Hormone Health
Know Your Signals.
Hormones help regulate many functions in your body, including reproduction, sexual function, bone and muscle health, metabolism and more. Changes in hormone levels can occur for many reasons. Symptoms alone don't always tell you whether a hormone level is high or low—and a lab result alone may not explain how you're feeling.
Fertility Health
Understand Your Fertility.
By tracking your fertility, you can learn more about your fertility window and better support your family planning goals.
Reproductive Options
Plan for What's Next.
Military life doesn't always follow a predictable timeline. Deployments, assignments, geographic separation, health conditions and personal goals can affect family-planning decisions. Learn about fertility preservation, reproductive health services and programs that may help you preserve options for the future.
Not Sure Where to Start? Start With a Conversation.
Don’t diagnose yourself. Talk to your healthcare provider.
If you notice changes in your:
- Energy
- Menstrual cycles
- Sleep
- Sexual Health
- Fertility
- Recovery
- Physical Performance
- Mood
- Weight
…talk with your healthcare provider.
- WHAT CHANGED?
What symptoms or changes have you noticed? - WHEN DID IT START?
Was the change sudden or gradual? - WHAT'S AFFECTED?
Is it affecting your health, training, work, relationships or quality of life?
"Could there be a health or hormone-related reason for what I'm experiencing?"
